slow folk presents
Slow in seven
Burnt-Out? Overwhelmed? Ready to ditch the Hustle Hamster Wheel?
Start your slow life today with Slow in Seven.
You yearn for a slower pace of life. A sense of peace. Time to catch your breath. To be present in the moment.
You find yourself wondering - isn't there more to life than this? Is this really what I'm meant to do with my one wild and precious life?
You feel burnt-out and overwhelmed by your schedule, social expectations and all the things you've been told you ‘should’ be doing.
You deserve a life of peace, purpose + presence. it's time to slow the heck down + build a life you actually love.
Do you feel like you're wasting your
one wild and precious life?
Now is Your Time
Slow in Seven is a seven day, gently guided email workshop.
Not (another) course you'll never finish. Just seven simple days of prompts and reflections.
Slow in Seven is rooted in my over 10 years experience building a slower life in a world obsessed with speed.
You deserve to live a life of peace, purpose and presence. Are you ready to claim it?
over a decade of slow living wisdom
Over 10 years ago I was living a life that checked all the boxes… The trouble was - that ‘successful' life that looked so great from the outside?
It left me sobbing into my Starbucks. In public. On the daily.
So I ditched the city and my envied office-with-a-view to build a slower life on my own terms.
I learned that slowing down can change everything - your career, your family, your relationships, your health.
I've condensed over a decade of hard-won life experience into one short and sweet workshop to help you slow the heck down and finally start building a life of peace, purpose and presence.
No two Slow Lives are the same. What will yours look like? Wanna find out?
your slow life is waiting for you
ready to claim your one wild + precious life?
Are you ready to finally slow the heck down? To surrender the overwhelm and burnout? To finally feel present and alive in your own life?
$27
All Prices in CAD
in just seven short days we will :
lay the foundation
Identify why you want a slow life and get clear about what needs to change. Building a firm foundation of mindful intention is the first step before moving forward.
make space
Take a beat. Catch your breath. Say No. Together we'll clear out the clutter - whether that's limiting beliefs or non-essential activities.
design your slow life
No two slow lives are the same. There is no right or wrong way to do Slow Living. Let's design a slow life that's the proper pace and shape - for you.
Are you breathing just a little,
and calling it a life?
mary oliver
What's inside Slow in Seven?
Module One : Find Your Why
Module Two : Set Your Intentions
Module Three : Mindset
Module Four : Build Your Slow Morning Routine
Module Five : Make Space for What Matters
Module Six : Add Some Slow
Module Seven : Embrace Rest
Meet Stacey
Mama. Farmer. unbusy Badass.
Heya, I'm Stacey. I'm a writer, regenerative farmer and slow business mentor.
Way back in 2010 I walked away from a ‘successful, important’ career in Human Rights to build a life that didn't leave me sobbing into my Starbucks on the daily.
Two kids, six figures and a ton of tears and tough lessons later, I've built a big, juicy, deliciously imperfect life - and a living - rooted in Slow Values.
Now I'm on a mission to help others do the same.
When I'm not writing or running my farm store, you'll find me making a mess of my kitchen, cheering at my kids' games or reading Steinbeck in the shade of my veggie garden.
You wanna fly, you gotta give up the shit that weighs you down.
Toni Morrison